inward concentration meaning in English
安神祖窍
Examples
- Dr. bledsoe sat with a benign smile of inward concentration .
布莱索博士坐在椅子上，思想集中，脸上露出了一副宽厚的笑容。 - Now , i am in love with " silent tears , " because it can calm my restless and whimsical mind and increase my inward concentration when i meditate
现在，我爱上了沈默的眼泪，因它能安抚我的心猿意马，使我在打坐时更能专心往内。 - At least during meditation , we should forsake all these things so that were able to concentrate better inside ; because only inward concentration will bring us liberation , happiness and peace
我们可以享受这个世界，享受上帝为我们创造的所有美好事物，但应该看时候，至少在打坐时要统统放下，才能更专心往内集中。 - Inward concentration and focus are mentioned as key elements of a successful meditation practice . one article even provides basic steps in teaching oneself how to meditate , which include finding a quiet place to eliminate distractions and thus enhance concentration , closing the eyes so the brain can stop actively processing information from the senses , and repeating a soothing sound , in this case a meaningful word or phrase to help one focus
报导指出，静坐的关键在于专注于内边，其中一篇文章甚至还提供静坐的基本步骤，包括：找一个安静的地方，以免注意力分散闭上眼睛，让头脑停止处理身体感官所发出的讯息反覆念诵一种令人平静的声音，例如某个有意义的字或词，这样有助于集中注意力。